Health Score
96
Rice Crusted Fish Fillets
Dr. Praeger's, 6 fillets
15
Ingredients
170
Calories
Nutrition Facts
Serving Size: 2 fillets
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 7.0g | 10% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 310.0mg | 13% |
| Total Carbs | 16.0g | 5% |
| Fiber | 4.0g | 16% |
| Sugar | 0.0g | -- |
| Protein | 11.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 2% |
| Potassium | 220mg | 6% |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
96
General Health
97
Men's Health
95
Diabetes
96
Women's Health
94
Heart Health
96
Pregnancy & Maternity
Ingredients
Alaskan Pollock Fillets (Wild), Rice Crust (Rice Flour, Whole Grain Amaranth Flour, Yellow Corn Meal, Corn Starch, Salt, Dextrose, Raisin Juice Concentrate, Honey, Expeller Pressed Canola Oil, Garlic Powder, Onion Powder, Yeast Extract, Spice), Expeller Pressed Canola Oil.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Cauliflower Riced VeggiesLittle Green Sprouts Organics, 9.75 cup frozen
-
100Organic Riced BroccoliCascadian Farm Organic, 3.5 cup -
100Riced BroccoliSunny Select, 3 cup -
100Riced Cauliflower BlendCascadian Farm, 3 cup frozen -
100Riced Cauliflower BlendCascadian Farm, 3 cup -
100Riced Veggies, BroccoliGreen Giant, 2.25 cup frozen -
100Riced Veggies, CauliflowerGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower MedleyGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower MedleyGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower Risotto MedleyGreen Giant, 2.25 cup frozen -
100Riced Veggies, Cauliflower with Lemon & GarlicGreen Giant, 2.25 cup frozen
Your Health Score Based on:
96
General Health
97
Men's Health
95
Diabetes
96
Women's Health
94
Heart Health
96
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
